Losing weight while you sleep may sound too good to be true, but in fact the connection between inadequate sleep and weight gain (among a host of other negative medical results) has long been recognized by medical researchers. Turning this equation on its head, clinical psychologist and board-certified sleep expert Dr. Michael Breus shows that a good night’s sleep will actually enable you to lose weight, especially if you have been chronically sleep deprived.
The Sleep Doctor’s Diet Plan

The inside scoop from the Cupid of Beverly Hills, who has brought together countless couples who have gone on to live happily ever after. But for every success story there are ridiculously funny dating disasters with high-maintenance, out-of-touch, impossible to please, dim-witted clients!

In Diary of a Beverly Hills Matchmaker, Marla takes her readers for a hilarious romp through her days as an L.A. matchmaker and her daily struggles to keep her self-esteem from imploding in a town where

For a company that promised to "put a pause on new features," Apple sure has been busy-there's barely a feature left untouched in Mac OS X 10.6 "Snow Leopard." There's more speed, more polish, more refinement-but still no manual. Fortunately, David Pogue is back, with the humor and expertise that have made this the #1 bestselling Mac book for eight years straight. You get all the answers with jargon-free introductions to:Big-ticket changes. A 64-bit overhaul. Faster everything. A rewritten Finde

Playful and sexy, the romper has become a warm weather staple. Cut from a lovely linen fabric, this piece nbsp soft and breathable with a laid back look. The carefree vibe of this romper nbsp enhanced by the rich indigo denim-like hue, wrap bodice and short sleeves. A waist defining tie-back belt makes the feel of this romper more chic than childish. Fits true to size. Maxstudio.

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English female, 30s, slim and attractive, seeks professional male for fun times.

Think you've seen and heard it all? London-based writer Rochelle Morton hooked up with a thousand men in eighteen months, and her blow-by-blow account of the experience is the most eye-opening and hilarious dispatch from the singles front since Bridget Jones cracked open her diary.

A bestselling author in the U.K., where her first book, Eat Your Lonely Heart Out, chronicled England's "lonely hearts" sc

What if you could have slimmer hips, firmer thighs, flatter abs, more defined arms, and clearer, younger-looking skin in just six weeks? Based on years of her groundbreaking research and four clinical trials, Dr. Christine Lydon has developed an innovative diet and exercise regimen to burn fat and alter one’s body chemistry, resulting in rapid, dramatic results that you will begin to see and feel within the first week. Governed by ten simple dietary guidelines and ten easy, at-home exercises,

This beautifully illustrated three-book set by best-selling author and lecturer Louise L. Hay includes the gift editions of three of her most acclaimed works: You Can Heal Your Life, The You Can Heal Your Life Companion Guide and Meditations to Heal Your Life. Between the three books, a complete course is offered in self-love and positive self-esteem, and the colour design and beautiful lay-out will make the journey an unalloyed pleasure.

FOR USE IN SCHOOLS AND LIBRARIES ONLY.

An audio edition of the best-selling guide to personal computers provides novice PC users with the latest information on computer hardware, software, and computer applications. Read by Dan Gookin. Book available."Explaining the fundamentals of personal computing to those who would rather read words than look at pictures, PCs for Dummies tells you everything you need to know in order to use an IBM-compatible PC running Windows 98. Dan Gookin's prose is technically astute and fun to read

Channel '80s-chic style in this bebe party dress. Features retro-modern neck detail, ruched off-shoulder sleeves and sexy feminine silhouette. Center back to hem: 27".